Be safe, productive and entertained!
In addition, a curfew has been established on weekdays
at 11pm and at 1pm during the weekend so, apart from
teleworking, we have to spend a lot of our leisure time
at home!
Therefore, we want to give you some ideas of
activities you can do at home:
• Take some time for you to relax and be calm. Apart from looking after your physical health, it is very important to look after your mental health!
You can listen “LoFi Hip Hop Radio” by ChilledCow, a Youtube channel which plays 24-hour music for chilling and relaxing.
Also, you can get initiated into meditation with some apps
like “Breathe (Stop, Breathe & Think)”.
• Watch a series or read a book. It’s always a good idea for entertainment and learning!
If you think you already watched all the series or films during the last quarantine... let us to suggest you “Minimalism: A documentary about the important things”, a really interesting documentary about sustainability.
You can also read some books about it like “Desafio Zero”,
which challenges you to change your habits to become
more environmentally helpful.